My journey, our shared strength
Welcome to a page where I share my personal story and the passion behind the Exmouth Stroke Survivors and Friendship Club. Discover what drives our commitment to support and friendship.
My personal connection to stroke support
HEALTHY STEPS is a support hub for weight loss, stroke, and dementia. My journey into stroke support began with a stroke myself. This personal experience ignited a profound desire to create a community where individuals facing similar challenges could find understanding, encouragement, and practical assistance. It's this firsthand knowledge that fuels my dedication to the Exmouth Stroke Survivors and Friendship Club.
The inspiration behind our club
What’s great about our programme, is that you’ll receive ongoing support after your weight loss plan and group sessions come to an end. You will receive one follow-up (either phone or face-to-face) to see how you're doing after 26 weeks of completing the programme. The follow-up is a chance to review progress, goals, and complete a refocus plan if needed. My own stroke experience deeply inspired me to establish this club, ensuring continuous care and friendship for everyone.
Our promise: ongoing support and friendship
After reading about my journey and the origins of the Exmouth Stroke Survivors and Friendship Club, I want you to feel a sense of hope, belonging, and empowerment. Our main message is that you are not alone on this path. We are here to offer continuous support, share experiences, and build lasting friendships. We strive to create a community where everyone feels valued and understood.
"The support from the Exmouth Stroke Survivors and Friendship Club has been a lifeline for me. It’s comforting to know I’m not alone."
A grateful member